- Read 50 books in a single year
- Learn to speak German
Learn to code- Publish a book
- Launch a podcast
Createmy personal blog “Mark Haedo”- Give a TEDx talk in front of over 100 people
- Complete a leadership or management training program
- Develop a daily meditation practice for several months
- Embrace losing my hair as a man and turn it into a strength
- Pray every night for one month to strengthen my spirituality and inner peace
- Overcome the loss of a loved one
- Transform my body in 6 months to achieve an athletic physique
- Reach my ideal weight and maintain it for a year
- Run a half-marathon
- Run a full marathon (Paris or New York)
- Compete in a triathlon
- Swim 5 kilometers without stopping
- Perform 100 push-ups in one go
Go 30 days without alcohol, sugar, or caffeine- Climb Mont Blanc
- Climb another mountain
- Learn yoga and master an advanced pose like a headstand
- Go on a road trip across South America
- Learn to cook delicious dishes
- Cycle around Lake Geneva
- Bike across France from Lausanne, covering at least 500 km
- Attend the Burning Man festival
Spend an afternoon at a naturist beach- Fly in a helicopter
Travel to a desert- Spend a night under the stars in the desert
- See the Northern Lights in Iceland or Norway
- Swim naked in the ocean
- Organize an art exhibition
- Be featured on the cover of a magazine
- Get a tattoo
- Learn salsa and/or bachata
Learn to play a musical instrument- Go skydiving
Buy my first apartment before I turn 30- Buy a house or apartment for my mother
- Gather my extended family for a major event
- Travel with my close friends for a shared project
- Meet a personality or role model I admire
- Help a loved one achieve one of their life goals
Spend an entire day unplugged without feeling guiltyGo rafting down a river- Write a heartfelt letter or make a meaningful gesture for someone I love
- Be a witness or godparent at a wedding
- Strengthen an important relationship by improving communication
- Help someone in need anonymously
Create a humanitarian organization to support the homeless- Volunteer at a soup kitchen for the homeless
- Sponsor a child in a war-torn or underprivileged country
- Organize a fundraiser for a cause I deeply care about
- Build homes or infrastructure for communities in need
- Participate in a humanitarian mission abroad
- Make a significant donation to a charitable cause
Teach my artistic skills to young people or adults- Obtain a boating license
- Go on a safari in Africa
- Create a short film
- Spend a night in a treehouse
- Observe a total solar eclipse
- Participate in a spiritual ceremony, such as a silent retreat or shamanic ritual
- Test a flight simulator to pilot a plane
- Attend the Super Bowl
- Attend the Rio Carnival
- Learn survival skills in nature
- Watch the sunrise from a breathtaking location
- Take a hot air balloon ride
Sell my company and start a new chapter- Launch a startup and start over from scratch
- Build a strong and recognized personal brand
- Be invited to speak at a conference in my field of expertise
- Receive recognition or an award for my work
- Achieve total financial independence
- Invest in real estate again
- Plant a tree
Go on a mountain hike- Participate in a beach or forest cleanup
- Discover an active volcano
- Spend a week in a secluded cabin in nature
- Join a reforestation project
Observe wild animals in their natural habitat- Swim in a waterfall
Get my driver’s license and buy my first car- Try a foreign cuisine I’ve never tasted before
Learn to cook a complex Peruvian dish- Spend an entire day doing absolutely nothing without feeling guilty
Ride a horse on a beachExplore Peru and the iconic Machu Picchu- Laugh out loud at least once every day
- Visit the Seven Wonders of the World (or what remains of them)
Experience something supernatural- Spend a week on a spiritual retreat
- Travel in first class
- Work on my self-esteem to fully love myself
- Pursue happiness and be truly happy ❤️